Posts tagged productivity
Stop Treating Email Like A Trip To The Dentist

"When I open my email I feel like I'm headed to the dentist, and I hate going to the dentist," the person on the other end of the phone kept saying. I was working with a client who was really struggling with their email management. They had let things get out so out of control that they were rarely checking email at work, opting to spend one to two hours in the evening handling their email. And yes, it was putting quite a strain on their relationship with their family and their own personal renewal time.

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How Is That Pain In The Neck Affecting Your Productivity?

The pain in my hip and lower back was severe. After sitting in a plane seat for a few hours I could hardly get up to walk through the airport. As the pain subsided I rationalized that I must have "pulled something" and chose to try and resume business as usual. Then, when I least expected it, the pain would return. "I've just got too much to do to let this slow me down," I thought. I resisted for a couple of weeks until I just couldn't take it anymore.

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3 Ways To Make The Most Of A Post Holiday Workday

I don't know about you, but the workday after a holiday has always felt a little disjointed to me. On one hand we should be ready to take on the world after an extra day or two of rest from work, but on the other hand, I find myself longing for more of that personal or family time that I got during the day off. If I'm not careful, I can find myself meandering through my day and not getting anything of real value accomplished.

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How To Minimize Workplace Distractions

Over 700 years ago, Francesco Petrarch wrote in Life of Solitude,

It is without question the nature of the mind that when it is earnestly applied to one interest it must neglect many others.

While staying focused might have been difficult then, it's harder then ever today. With technology, open office environments, and task lists a mile long, is it any wonder we can't seem to focus for more than a few minutes?

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Managing The Deceptive Cadence In Your Day

While working on a presentation for a client using Beatles song titles to make the key points, I came across an interesting musical term: Deceptive Cadence. Musically defined, it refers to a cadence (chord sequence) in which the dominant resolves to a harmony rather than the tonic. You can hear it on such Beatles songs as A Day In The LifeTicket To Ride, and We Can Work It Out. You can also hear an example of a chord progression with deceptive cadence by clicking here.

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The Baggage Brought By Distractions

Yesterday was one of those unusually memorable days in my 20+ year career as an author and professional speaker. A company had invited me to speak to their directors and assistant directors at their annual meeting... in Maui! If you have followed me for any length of time, you know I love to travel and see new places. I also love hearing about the travel experiences of others. I had never been to Maui, and I had heard so many positive things about the island.

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Doing Nothing Is Really Something

In our activity-obsessed culture, the idea of doing nothing is not considered a positive thing to do. Oh we talk about relaxing and disengaging, but even those moments of idleness are incessantly interrupted by the ding, chirp, or ring of an electronic device. The tide is changing, however, and there is now mounting evidence that we need these moments of what I call "sacred idleness. Forbes had an excellent article on the subject just a few months ago.  I've taught the general benefits of taking an "intermission" in my work life balance training for several years, and am always looking for more neurologically-based facts to support the value of doing nothing.

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